Offering Customized Self-Care Coaching Programs...
Powered by your Name Energy
Offering Customized Self-Care Coaching Programs...
Powered by Your Name Energy
What is Self-Care?
Self-care is the art of taking exceptional care of yourself Physically, Mentally, Emotionally, Socially, Spiritually & Practically... all at the same time.
Self-care is what you do to feel safe and happy in the Universe. The activities and practices that will best serve you are unique. They are not the same for everyone. Many clues to your unique purpose and your individualized self-care principles lie hidden in the energy of your name.
This experience is for you if...
- setting healthy boundaries with others is an ongoing challenge.
- your life feels out of balance in more ways than one.
- expressing yourself with courage and honesty is seldom easy.
- you feel as though other people define you more than you define yourself.
- figuring out your sense of purpose is an ongoing struggle.
- you find it difficult to trust yourself around both small and big decisions.
- playing roles has you feeling as though you're seldom truly being yourself.
- you are continually misinterpreting the words and actions of others.
- life seems lonely, even when you are with other people.
- you give effortlessly but find receiving a challenge.
- excellent health and wellness are top priorities.
- your sensitive nature often has you feeling misunderstood.
- you'd love to discover the meaning of life.
JUMPSTART Self-Care Journey #1
Shift into a new perspective. Get a quick read on your most troublesome issues. Begin your customized Self-Care Journey.
3-week program to include: 3 sixty-minute one-on-ones by phone or Zoom, shared resources including Maryanna's interactive name labs, prescribed assignments, unlimited e-mails.
(A free 30-minute discovery call is available to help you determine if Journey #1 is for you.)
REVAMP Self-Care Journey #2
Adapt self-care practices and habits that take your life in a new direction. Redefine and redirect, powered by increased self-knowledge. Adopt personal power as a way of life.
6-week program to include: 6 sixty-minute one-on-ones by phone or Zoom, shared resources including Maryanna's interactive name labs, prescribed assignments, unlimited e-mails.
(A free 30-minute discovery call is available to help you determine if Journey #2 is for you.)
TRANSFORM Self-Care Journey #3
Commit to exceptional transformation in all levels of self-care.
12-week program to include: 12 sixty-minute one-on-ones by phone or Zoom, shared resources including Maryanna's interactive name labs, prescribed assignments, unlimited e-mails.
(A free 30-minute discovery call is available to help you determine if Journey #3 is for you.)
MASTER Self-Care Journey #4
Learn, develop and master your self-care practices to enhance every area of your life. Experience the joy of total renewal and a future defined by your fondest dreams and goals.
24-week program to include: 24 sixty-minute one-on-ones by phone or Zoom, shared resources including Maryanna's interactive name labs, prescribed assignments, unlimited e-mails.
(A free 30-minute discovery call is available to help you determine if Journey #4 is for you.)
I have to believe there’s nobody in the world like Maryanna. She reads people like a book just by knowing the energy of your name. And when you work with her, she helps you see clearly where you got off course. I had no idea that my tendency toward being a major people pleaser was just an indication of my ability to be an outstanding diplomat. Working with Maryanna led to me to getting up the courage to tell my husband I was going to start my own business. More important, I actually believe I will be a success. No more living with regrets!
- JULIA S.
When I first began working with Maryanna I was in a rut emotionally and professionally. I was even struggling physically, trying to live healthy while starting a new high-stress job. Throughout my three-month self-care coaching program, Maryanna helped me set reasonable goals while keying me in on daily tools and practices that made it easy to shift my life perspective. I truly recommend Maryanna to anyone who is seeking to find a better path through life. She understands you to your core and keeps you honest as you make changes. I owe so much of my success today to the work I’ve done with Maryanna!
- ERICA M.
After I graduated from college, I got what I thought was a great job and started my daily 9 to 5. Didn’t take long to wonder if this was all there was to life. I kept questioning myself because I had so much more going for me than most of my friends. Why did I feel so troubled and anxiety-ridden? As time went by and I wasn’t eating or sleeping well, it was time to do something. I signed up for one of Maryanna’s “Self-Care Journey” coaching experiences and life has never been the same since. I rediscovered my creativity and found out a bunch of ways I can feed my spirit every day. Plus, Maryanna helped me with my lifestyle habits, introducing me to everything from essential oils to supportive gemstones. Feels so good to believe in myself again and to believe in an incredible future.
- HEATHER B.
Would you believe I used to be a life coach who was coaching clients to improve their lives while I didn’t have any idea how to make myself happy? Not fun feeling like a fake. Sometimes you just have to get out of your old comfort zone, toss your ego aside and get help. That’s what I did when I signed up to work with Maryanna. She doesn’t let you get away with fooling yourself and I swear she’s a psychic by the way she keys in on your personality. After taking a few months off from work with my clients, I now feel renewed and more self-aware than ever. Ready to get back to making a difference in the lives of others now that I know how to take great care of myself!
- ANDREA K.
Turning 40 was extremely depressing for me! By that age I thought for sure I’d be married with a couple of kids, living the life of my dreams. Instead, I had two failed, long-term relationships under my belt and was having an awful time dating because I didn’t think I could trust anyone ever again. A friend of mine told me about Maryanna’s unique approach to coaching, so in a moment of desperation I took a chance on her REVAMP Self-Care Journey. Wow, what an experience. I now realize it’s in my best interest to wait to find a partner until I appreciate myself enough to not settle.
- KATE Y.
Learn More About Maryanna's Story
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